Some people leave you drained and some people leave you inspired. Its your choice who you hang out with,
Shaun Demera is the second kind. He's called Australia home for 6 years and has achieved more than most care to try in a lifetime.
It's hard to imagine waking up at 3am every day. Working out in a gym then going to uni to study finance, then working a job as a forklift driver, then more workouts at night before heading home for some rest by 11pm and doing it all again the next day.
That's 6 hours a day of training. It's no wonder he placed second in Mr Universe 2014. Not only that, he's committed to his health and had to work harder than the others using "enhancements".
Some call it craziness. Me...? I'm in awe of his commitment to his dreams!
If you're interested in what a Mr Universe fitness model looks like without his shirt on look him up.
Ha! Who am I kidding, scroll down, I've kindly added a photo of Shaun at his competition.
Surround yourself with people that reflect what you want to be and how you want to feel, energies are contagious!